Hi everyone i did the Dukan diet just over a year ago and lost about 2 stone on it. Well with the holiday season almost upon us i am keen to lost atleast another stone by the end of July if poss. Fingers crossed i am as successful as i was last year .
I restarted its my forth weigh in and in three weeks I've lost 16lbs but I do have a lot to lose but I do think a stone and half in 9 weeks is achievable xx