Anwen's post what I eat EE diary :)
- Thread starter AnwenG
- Start date
AnwenG
Full Member
Well I went to my first sw meeting tonight (not that it's my first time on the diet).
I didn't realise I'd put so much weight on, so now it's all or nothing, I was hopeing to start my diet today but my mum treated me to a pub lunch and seeing as I hadn't been weighed I went for the burger and chips rather than the chicken salad >.< oops.
But I'm still full and therefore I've just had a apple and a tin of chopped tomatoes, my journey starts tomorrow, I hope all goes well.
Any comments on my diary would be very much appreciated
Are super noodles free on EE??
I didn't realise I'd put so much weight on, so now it's all or nothing, I was hopeing to start my diet today but my mum treated me to a pub lunch and seeing as I hadn't been weighed I went for the burger and chips rather than the chicken salad >.< oops.
But I'm still full and therefore I've just had a apple and a tin of chopped tomatoes, my journey starts tomorrow, I hope all goes well.
Any comments on my diary would be very much appreciated
Are super noodles free on EE??
AnwenG
Full Member
Forgot to take pityre today oops but I had a very good first day and even said no to a buffet
Breakfast
Melon and muller light
Lunch
Lean bacon
1/2 tin of tomatoes
Mushrooms
1 slice of wholemeal bread (1/2 HEB)
Snacks
Banana
Apple
Dinner
1x thick sausage 5.5 syns
Liver (cooked with a little flour 1syn)
Gravy granules (3.5 syn)
Onions
Potatoes
Peas
Carrots
1x slice of wholemeal bread (1/2 HEB)
My snack during the Paralympic opening ceremony
Apple
Banana
Handful of grapes, cherries and strawberries
Melon
I also had 250ml of milk from my HEA allowance
Happy with how it went but need to drink more water tomorrow
Breakfast
Melon and muller light
Lunch
Lean bacon
1/2 tin of tomatoes
Mushrooms
1 slice of wholemeal bread (1/2 HEB)
Snacks
Banana
Apple
Dinner
1x thick sausage 5.5 syns
Liver (cooked with a little flour 1syn)
Gravy granules (3.5 syn)
Onions
Potatoes
Peas
Carrots
1x slice of wholemeal bread (1/2 HEB)
My snack during the Paralympic opening ceremony
Apple
Banana
Handful of grapes, cherries and strawberries
Melon
I also had 250ml of milk from my HEA allowance
Happy with how it went but need to drink more water tomorrow
AnwenG
Full Member
Today was went well but I'm using all of my syns tonight with a cup of tea lol.
Breakfast
Melon
Strawberries
Cherries
Grapes
Banana
Apple
Muller light
Lunch
Salad (lettuce, onion, pepper, onion, carrot)
Squid
Mussels
Prawns
Snack
Banana
Blackberries
Raspberries
Apple
Pear
Dinner
Lobscows (lean beef, swede, potatoes, cauliflower, sprouts)
2x slices if wholemeal bread (HEB)
My snack
Skips 4syns
Safari snacks 5syn
Malted milks 6syn
Drink
HEA semi slimmed milk
Glass of lemonade
6 pints of cordial
Breakfast
Melon
Strawberries
Cherries
Grapes
Banana
Apple
Muller light
Lunch
Salad (lettuce, onion, pepper, onion, carrot)
Squid
Mussels
Prawns
Snack
Banana
Blackberries
Raspberries
Apple
Pear
Dinner
Lobscows (lean beef, swede, potatoes, cauliflower, sprouts)
2x slices if wholemeal bread (HEB)
My snack
Skips 4syns
Safari snacks 5syn
Malted milks 6syn
Drink
HEA semi slimmed milk
Glass of lemonade
6 pints of cordial
AnwenG
Full Member
I woke up a bit groggy today so I didn't eat anything for breakfast
Lunch
Mushroom and onion omelette
Snacks
Melon
Grapes
Cherries
Strawberries
Dinner
3x lean homemade beef burgers
2x wholemeal rolls ( one as a HEB and 6 syns for the other one)
Lettuce
Carrot
Tomato
Cucumber
I'll just snack on some fruit for the rest of the night
And then a packet of safari biscuits with a cup of tea later on for 5syns
Lunch
Mushroom and onion omelette
Snacks
Melon
Grapes
Cherries
Strawberries
Dinner
3x lean homemade beef burgers
2x wholemeal rolls ( one as a HEB and 6 syns for the other one)
Lettuce
Carrot
Tomato
Cucumber
I'll just snack on some fruit for the rest of the night
And then a packet of safari biscuits with a cup of tea later on for 5syns
AnwenG
Full Member
Today I had mega beans on toast for lunch
2x wholemeal (HEB)
2x fried egg
Tin of beans
Was too full for Superfree so ate a bowl of fruit later on
Apple
Pears
Clementines
Strawberries
Dinner
Chilli (with loads of Superfree food) and rice
Snack
Apple
Pear
Orange
Milks 6syns
Safari 5 syns
Jammy dodgers 5syn
2x wholemeal (HEB)
2x fried egg
Tin of beans
Was too full for Superfree so ate a bowl of fruit later on
Apple
Pears
Clementines
Strawberries
Dinner
Chilli (with loads of Superfree food) and rice
Snack
Apple
Pear
Orange
Milks 6syns
Safari 5 syns
Jammy dodgers 5syn
AnwenG
Full Member
Omg haven't posted in here in a while!! But it really did help me in my first week so I think I should do it again.
I'm now after 3 weeks a stone lighter
I've been on plan this week and I've tried to restrict my syns this week to 6 a day, but that didn't happen lol I had 6 syns on Wednesday, 12 on Thursday, non on Friday and 15 on Saturday and I've only had 6 today.
I usually have 15 a day and I weighed myself this morning and I'd gained but my weigh in isn't until Tuesday so I'll have to wait and see.
Well today I had no breakfast :/ I'll have to work on that next week
Lunch
2x salmon fillets (skin removed)
Lettuce
Tomatoes
Onion
Peppers
Dinner
Spagetti bolognaise
2x wholemeal bread (HEB)
Snack
Cup of tea with a chocolate bar (5.5 syns)
I'm now after 3 weeks a stone lighter
I've been on plan this week and I've tried to restrict my syns this week to 6 a day, but that didn't happen lol I had 6 syns on Wednesday, 12 on Thursday, non on Friday and 15 on Saturday and I've only had 6 today.
I usually have 15 a day and I weighed myself this morning and I'd gained
but my weigh in isn't until Tuesday so I'll have to wait and see. Well today I had no breakfast :/ I'll have to work on that next week
Lunch
2x salmon fillets (skin removed)
Lettuce
Tomatoes
Onion
Peppers
Dinner
Spagetti bolognaise
2x wholemeal bread (HEB)
Snack
Cup of tea with a chocolate bar (5.5 syns)
