I am currently doing a low fat/low carb diet of my own making...and have lost 8lbs since last Monday 7th April!!!! (The lack of cake, chocolate and curry!)
However, I am starting LT on April 21st due to not being able to see pharmacist due to holiday....I just need prep tips really, Thank You Please!
Nothing rude please....Garry/Tracy, I am quite able to put my own mind to filthy use!

However, I am starting LT on April 21st due to not being able to see pharmacist due to holiday....I just need prep tips really, Thank You Please!
Nothing rude please....Garry/Tracy, I am quite able to put my own mind to filthy use!