donnajt
Addicted to Minimins!
Hi All - been knocking around for years, mainly slimming world but managed to lose a lot of weight with calorie counting back in days (20's) and a few years back on here. I have gained so much weight this is linked to mental health issues, eyes bigger than my stomach and a husband who feeds. 18 years of married life and 2 kids later i am a massive 21 stone, husband is also over weight (due to eating and his love of beer and pork scratchings), our crap role modelling as lead our teenage daughter to also be overweight and think its acceptable to snack on crisps and chocolate at all times!
So from today we are calorie counting, have worked out our individual calorie allowance and downloaded a calorie counter on everyone's phones/tablets
does anyone have any tips for keeping everyone motivated?
any tips for breakfast lunches that i cam prepare a couple of days worth and family can grab from fridge and low calorie snacks?
look really forward to getting to know you all xxxxx
So from today we are calorie counting, have worked out our individual calorie allowance and downloaded a calorie counter on everyone's phones/tablets
does anyone have any tips for keeping everyone motivated?
any tips for breakfast lunches that i cam prepare a couple of days worth and family can grab from fridge and low calorie snacks?
look really forward to getting to know you all xxxxx
