Shadow
Member
I'm hoping that one of you might be able to advice me on what has happened recently. For the past two days I've been starving hungry!
I am on week 9 of LighterLife and went into ketosis on day 3. I have not had any food since I started, don't chew gum, or drink anything other than water and the very occasional coffee or tea.
Up until recently, I rarely felt hungry, perhaps the odd tummy rumble when I'm due a pack. But all of a sudden, I feel absolutely starving hungry!!!
The only thing I have done differently is that for the past two weeks I stopped having so many bars as I'm not enjoying them. I regularly cook some of my packs but have been doing this for about 4 weeks.
I drink between 4 and 6 litres of water a day, and will keep doing so as I know this will help. But, I'd be interested to hear if anyone has any theory's on this change.
I am on week 9 of LighterLife and went into ketosis on day 3. I have not had any food since I started, don't chew gum, or drink anything other than water and the very occasional coffee or tea.
Up until recently, I rarely felt hungry, perhaps the odd tummy rumble when I'm due a pack. But all of a sudden, I feel absolutely starving hungry!!!
The only thing I have done differently is that for the past two weeks I stopped having so many bars as I'm not enjoying them. I regularly cook some of my packs but have been doing this for about 4 weeks.
I drink between 4 and 6 litres of water a day, and will keep doing so as I know this will help. But, I'd be interested to hear if anyone has any theory's on this change.