Are we able to have Tesco Shakes?

[gribsylady66]

I've done exante a while back and have recently started again and to give a bit of variety to the plan have looked into substitutions.
I know we can use the Tesco Meal replacement bars, these are really chocolatey and they also do a raspberry yogurt flavour, but was
wondering if anyone knows or have used the Tesco Shake Meal Replacement as well, as they have some delicious sounding flavours.
These would be nice with ice put through a blender in this hot weather. I use the exante vanilla shake with a shot of coffee, 200ml
of water plus six or seven ice cubes blended up to make an ice cold frapaccino, delicious.

 

[Blue Butterfly]

The Tesco Ultraslim shakes have too many carbs and sugar in to be allowed.
The carbs could take you out of ketosis and the sugar may make you hungry.
So it's the bars only we're allowed.

 

[gribsylady66]

Shame, I was hoping they were ok, that's good to know though, many thank s