Total Solution As expected: struggle hour

[LovelyLisa2012]

I knew as soon as it got to 7 id struggle with cravings. Its been 45 mins, iv drank plenty water and still sitting here eyeing up partners chicken casserole.

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[dolly_daydream]

U can do it Lisa babe, just think of ur goals!! Stay strong!!xx

 

[flab-buster]

You can do this! Imagine how you will feel once you reach your goal. xxx

 

[claz]

As my husband is on the diet with me its not too bad but i still get the munchies even though im not hungry. I also find i feed the kids and leave them too it, i cant sit at the table and watch them eat. I also ask them to scrape there own plates into the bin so im not tempted with leftovers.

 

[handbag-annie]

Lisa, when I started Exante I kept away from my partner when he was eating for the first couple of weeks!! Once I got over the cravings etc it was fine - I can now cook for him and sit while he eats. Also find the soups help because at least we can have something hot and savoury.

Go and have a nice bath. You will be well chuffed if you can wake up tomorrow knowing you were 100%.

 

[Justice UK]

Give it a week and you will be fine! Just go get a big glass of water like me lol. Hunger suppressant

 

[riapnut]

QUICK!!! Go jump in the bath! Or read a book. Anything but stare at the food! U need distractions!! hehe. Its is hard isnt it? but it'll be worth the struggle. X Stay strong

 

[LovelyLisa2012]

I sat and stared! It looked yummy. Early night now :-/

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[precious]

How did it go Lisa? X

 

[LovelyLisa2012]

I done it! 100%

Thanks ladies.

Tonight im going for a bath when oh is eating lol x

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[riapnut]

Oh well done thats fab! It feels great being 100%