asda mash

[not_lar_croft]

Can anyone give me the syn value for Asda instant mash?

[h=1]ASDA Instant Minute Mash Bubble & Squeak (100g)
ASDA Chosen by You Instant Mash Roasted Onion (100g)[/h][h=1]ASDA Chosen by You Instant Mash Cheese & Onion (100g)[/h]
thanks :0)

 

[cat yoyo greaves]

Can anyone give me the syn value for Asda instant mash?

ASDA Instant Minute Mash Bubble & Squeak (100g)
ASDA Chosen by You Instant Mash Roasted Onion (100g)

ASDA Chosen by You Instant Mash Cheese & Onion (100g)


thanks :0)

ive found them on syns online but they are all listed as minute mash bubble and squeak and roasted onion are 1 syn per 100g and cheese and onion is 1/2 per 100g id stick with the smash ones as they are syn free (all values ive given are for the ee plan)