Thank god! 4 days of hell but was obviously worth it..... I lost 5lbs!!! :D
Zoesastar Silver Member 26 January 2012 #1 Thank god! 4 days of hell but was obviously worth it..... I lost 5lbs!!!
Zoesastar Silver Member 26 January 2012 #4 Can you use tollerate items, such as cornflour, stock, rhubarb etc on both PP and PV days? Or only on one of the days?
Can you use tollerate items, such as cornflour, stock, rhubarb etc on both PP and PV days? Or only on one of the days?
DeeCe Silver Member 26 January 2012 #5 Yes.. but max 2 a day (try to use less though, especially if you stall try cutting them out..) Rhubard is only tolerated on PP days so if you like it it's best to use it as unlimited on PV days, instead of using up a tolerant
Yes.. but max 2 a day (try to use less though, especially if you stall try cutting them out..) Rhubard is only tolerated on PP days so if you like it it's best to use it as unlimited on PV days, instead of using up a tolerant
J jaqys Gold Member 26 January 2012 #6 Try not to look to tolerateds until you are utterly fed up in cruise. See http://www.minimins.com/dukan-diet/230168-why-tolerated-items-like-brakes-your-car.html
Try not to look to tolerateds until you are utterly fed up in cruise. See http://www.minimins.com/dukan-diet/230168-why-tolerated-items-like-brakes-your-car.html
Lily66 Member 26 January 2012 #7 DAY 4 OVER FOR ME TOO Well done in your loss. I have lost 4 1/2 and I am over the moon. Salad and vegetables in position for tomorrow!
DAY 4 OVER FOR ME TOO Well done in your loss. I have lost 4 1/2 and I am over the moon. Salad and vegetables in position for tomorrow!