August challenge anyone?

[Annya]

OK folks, my next weigh in is on the 3rd - anyone else on for an August challenge?

I am going for another 3lbs (which I only JUST managed in July!)

AnnyaSB 3lbs goal - 0lbs lost

 

[toxicsgrl]

OK folks, my next weigh in is on the 3rd - anyone else on for an August challenge?

I am going for another 3lbs (which I only JUST managed in July!)

AnnyaSB 3lbs goal - 0lbs lost

Yes please. I'm defo not gonna make the July one! I'll go for 10lbs please xxx

Sent from my iPhone using MiniMins

 

[Annya]

Your on. You know where you went wrong in July so you should be on for a good loss now you have fixed it. Good luck heny - we can do this!

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost

 

[oasis6918]

Yes please 6lb please xx

 

[Annya]

Yes please 6lb please xx

Done

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost

 

[hayley83]

Can i join i would like to lose 8lbs in August

 

[Annya]

Sure thing Hayley - all done

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost
Hayley83 8lbs goal - 0lbs lost

 

[toxicsgrl]

i think the only way i'll make the july one is if i catch a nasty strain of food poisoning and dont eat until my next weigh in and spend many hours on the bathroom floor. im not that desperate

 

[SlimmingKitchen]

I'll join in as I have not being doing the plan long.
I'd like to lose 1lbs a week at least, so let's go for 4lbs this month
xxx

 

[Annya]

i think the only way i'll make the july one is if i catch a nasty strain of food poisoning and dont eat until my next weigh in and spend many hours on the bathroom floor. im not that desperate

Well I made my (small) July one then unmade it again by gaining last week.......ho-hum

 

[Annya]

All done Mrs Wilsoncroft - welcome on board!

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost
Hayley83 8lbs goal - 0lbs lost
MrsWilsoncroft 4lbs goal - 0lbs lost

 

[lisalollipop13909]

Put me down for 7lb please

 

[Annya]

All done - good luck!

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost
Hayley83 8lbs goal - 0lbs lost
MrsWilsoncroft 4lbs goal - 0lbs lost
Lisalollipop 7lbs goal - 0lbs lost

 

[chazz27xx]

hi ive just started this plan today. could i join please and im hoping for 10lbs.

 

[mcv]

7 lb for me please, although I am doing 30 day shred not sure wot my weight loss will be like x

 

[Annya]

All updated ladies.

Chazz - good luck!

Claire, you may not lose a lot this month on the scales, but then again you may do, but you WILL lose lots of inches so get out that tape measure! Two things I learned......1) take a rest day once a week to allow you muscle to repair and 2) drink LOADS of water to try and lessen water retention in damaged muscle fibres - at least 3 litres a day in this hotter weather.

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost
Hayley83 8lbs goal - 0lbs lost
MrsWilsoncroft 4lbs goal - 0lbs lost
Lisalollipop 7lbs goal - 0lbs lost
mcv 7lbs goal - 0lbs lost
Chazz27 10lbs goal - 0lbs lost

 

[FattyMcBigbum]

I'd like to join please, I'd like to lose 7lb in August x

 

[Annya]

All done - I just LOVE your forum name - makes me chuckle everytime I see it!

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost
Hayley83 8lbs goal - 0lbs lost
MrsWilsoncroft 4lbs goal - 0lbs lost
Lisalollipop 7lbs goal - 0lbs lost
mcv 7lbs goal - 0lbs lost
Chazz27 10lbs goal - 0lbs lost
FattyMcBigbum 7lbs goal - 0lbs lost

 

[Loser85]

8lbs for me please as its my 1st month back.

 

[Annya]

All done - good luck

AnnyaSB 3lbs goal - 0lbs lost
toxicsgrl 10lbs goal - 0lbs lost
Oasis6918 6lbs goal - 0lbs lost
Hayley83 8lbs goal - 0lbs lost
MrsWilsoncroft 4lbs goal - 0lbs lost
Lisalollipop 7lbs goal - 0lbs lost
mcv 7lbs goal - 0lbs lost
Chazz27 10lbs goal - 0lbs lost
FattyMcBigbum 7lbs goal - 0lbs lost
Loser85 8lbs goal - 0lbs lost