average weight loss

[slim4son]

hi guys what is everyones average weekly weight loss on extra easy i have been 100% this week

 

[Wannabe skinnymini]

Hi I was averaging about 2/3lbs a week on ee but now I'm lucky to have 1lb a week (I'm nearing target though) well done for being 100%. When's your weigh in?

 

[Maximus]

Can't speak specifically for extra easy but since starting SW mine is 48lb in 24 weeks. Exactly 2lb per week.

 

[fillymum]

I think 2 lbs a week is fairly typical though there is no hard and fast rule. It varies so much.

 

[ColJack]

94.5 lbs in 31 weeks, so.... a little over 3lbs a week average..

 

[blue*smartie]

70lbs (got my 5 stone tonight ) in 50 weeks, so an average of 1.5 or so a week

 

[aislingb]

70lbs (got my 5 stone tonight ) in 50 weeks, so an average of 1.5 or so a week

:happy096: wow well done thats amazing!!

 

[aislingb]

94.5 lbs in 31 weeks, so.... a little over 3lbs a week average..

:happy096: well done. 3 lbs weekly average is brilliant!