B-

[Big Bottomed Girl]

Hello! My name is B and I am about to start Exante on 2/7/2012 to be the bride I want to be in March 2013. This will be my diary of how I went from a B+ to a B-

2/7/2012 - Starting weight 19st5lb

 

[Miss Mac]

Good luck on your journey. I am sure you will be a beautiful bride with a beautiful figure!! xx

 

[Big Bottomed Girl]

Thanks, here's hoping

 

[Deej75]

Good luck B - keep focussing on what you want to achieve the most! I wish I'd known about these diets before I got married 11yrs ago

There is no doubt you will look stunning and have a fabulous day!

xx

 

[Big Bottomed Girl]

Thanks Deej, your week 1 loss is amazing!

 

[Deej75]

Thanks Deej, your week 1 loss is amazing!

Thanks B, am hoping that by this time next week I'll be back there again lol!! After my extended 'day off' (that turned into 3) I might be a coward and avoid the scales until a week tomorrow, although I imagine the urge to see the damage might overrule!

Will definitely try and stay on the straight and narrow from now on - lots of water and 100% TS!

Have a good day tomorrow xx

 

[Lois]

Good morning, welcome and good luck on your Exante journey B. :hug99: xx

 

[namaste]

Good afternoon and Welcome.......... How you doing? xx

 

[Big Bottomed Girl]

Good afternoon and Welcome.......... How you doing? xx

Hello Both!

Well, I am doing ok.. but I haven't had enough, I've only had half a pack of chocolate shake! I had it hot, it was ok but not amazing... am about to have a bar I think.... also probably havent had quite enough water... Hmmm
havent eaten anything else though!

 

[Lois]

I'm not a fan of the chocolate at all, hot or cold. I think it has no right to be labelled as chocolate, should be sued under the trade description act!

Make sure you drink all your water though. xx

 

[namaste]

Hmm, I'm probably being naughty here but I'm gonna say it anyway! I can't abide the choc shakes soooooo I have half a packet hot with a bit of stevia sweetener and a teaspoon of cocoa. Both the sweetener and cocoa are carb free so I figure it can't do that much damage. Plus, the psychological feeling of having something lush to drink is well worth it Another little tip.. get one of those cup milk frothers, (battery ones) they're about a fiver but make all the difference to mixing the 'hot chocolate'. Enjoy xx

 

[Big Bottomed Girl]

Hmm, I'm probably being naughty here but I'm gonna say it anyway! I can't abide the choc shakes soooooo I have half a packet hot with a bit of stevia sweetener and a teaspoon of cocoa. Both the sweetener and cocoa are carb free so I figure it can't do that much damage. Plus, the psychological feeling of having something lush to drink is well worth it Another little tip.. get one of those cup milk frothers, (battery ones) they're about a fiver but make all the difference to mixing the 'hot chocolate'. Enjoy xx

Thanks Namaste, good tip. I want to be TS but I also think if I have to make small exceptions to stay as close to that as possible then I will.. I did LL years ago and lost 4 stone using that method. Any particular cocoa?

 

[Big Bottomed Girl]

Oh, and I have a frother, couldn't live without it!

 

[Lois]

Ooooh never thought of adding cocoa! Though I'm not risking ordering any more choc ones

 

[namaste]

Just plain cocoa.... not drinking chocolate cos that's loaded with sugar (and carbs). Enjoy

 

[Big Bottomed Girl]

Bugger. OH bought drinking cocolate. Gah. I also ate a piece of cheese. But also had a veggie soup which was ok with lots of pepper and paprika.
MUST DRINK WATER.

 

[shoebedoo]

Ur doin gr8 I luv d CHoc hot mixed into peppermint tea!!! Ok nothin like a mint aero but hey one can pretend....

Sent from my iPhone using MiniMins

 

[Misspiggy1981]

Don't beat yourself up over the cheese, there are much worse things you could have reached for! That's my saving grace when I'm struggling-protein!! You're doing well, keep going!