Well it's my first week on SW. I've done it before and lost 2 stone so I hope it will work again! I have a 5 month old baby and despite breastfeeding the weight just continues to pile on.... Why does no one tell you about that when you have a baby?! Anyway it's time to sort myself out. I'm 5'10" and 17 stone 11 lbs before I got pregnant I was 15st 12lbs. My happy weight is 15st.
I'm not going to go to a group as with the LO, work, dog to walk, hubby to look after etc I just don't have the time.
My big problem is exercise. I like to walk with the dog a lot, I also have a horse and try to ride 3 times a week. Problem is I have dodgy knees and had an op on the them 2 years ago. I was getting on ok with them but this extra weight has just made them so sore and unstable. So I need to get the weight of ASAP, just hope I can with limited exercise
I'm not going to go to a group as with the LO, work, dog to walk, hubby to look after etc I just don't have the time.
My big problem is exercise. I like to walk with the dog a lot, I also have a horse and try to ride 3 times a week. Problem is I have dodgy knees and had an op on the them 2 years ago. I was getting on ok with them but this extra weight has just made them so sore and unstable. So I need to get the weight of ASAP, just hope I can with limited exercise