Back for the last time

[elle82]

Hi all I'm back again I gave in once again but this time my minds 100% on the goal..first day 2morrow I know I can do this..I've got a holiday booked for 8 weeks time so gona do 7 weeks and re feed for 1 and loose the rest dieting..does anyone know roughly wots the most I can loose in 7 weeks I plan to also do Zumba for 1 hour a day starting from week 2..

 

[Michaela92]

Good luck

 

[izzysmum]

It depends on lots of things- how much you have to lose for example.The blurb says a stone a month and the first week is usually a good loss( to get you motivated)so in 7 weeks you could expect to lose around 2 stone. This does vary from person to person though and if you don't have a lot of weight to lose, losses are often smaller! Good luck anyway, let us know how you get on.

 

[elle82]

Thanks 4 the reply guys good luck to u also..I have got 3 and a half stone to loose I'd be so happy with 2 stone in 7 weeks atleast then I'd get into a size 14 for holiday fingers crossed gona have my first shake soon no givin up this time

 

[chunkychops]

Welcome Back hun...you should do fab in 7 weeks x good luck!

 

[elle82]

Welcome Back hun...you should do fab in 7 weeks x good luck!

Thanks fingers crossed