Hi everyone ive been following sw on and off for years I yo yo terribly but this time I wont I started the gym yesterday and im getting weighed at the docs aswell I want 4 stone gone my my holiday next year thats just 1lb a week I have done 11lb so far so im on my way there only 4 weeks in and then I have about another 3 stone to do after that need all the help and support I can get so looking forward to getting some on here xx