Well I'm back on s&s, day 1 again today have had the go ahead from the doc to take multivitamins with the 3 a day program + protein as I couldn't take multivits before :-D So here goes....wish me luck
I know theres a lot of hard times to come with the diet, plenty of ups and downs but i always say hardest thing is getting started, so well done chick, it can be really hard once off plan to get going again but youve done it