Induction Back to it

[Skywalkerr]

Hi all
Started Atkins back in August , did for just over a month and lost 16lb , put 10lb of that back on,
But I'm back and pretty excited about starting again,



measeasy

 

[Skywalkerr]

Hi all
Started Atkins back in August , did for just over a month and lost 16lb , put 10lb of that back on,
But I'm back and pretty excited about starting again,

measeasy

Also is there a section with easy induction recipes or meal ideas, after a few days I think that I've tried most low carb combos
Thanks

 

[moonlights]

There's a recipes section at the top of the page but also try googling Linda's low carb recipes. I've been doing this since April and still haven run out of new low carb combos