Back to Slimming World - again !!!! :-)

[starlet68]

Please bear with me as i'm not used to how these sites work. I have been dieting since a young teenager -although i was not overweight until my late twenties (distorted view of my own body and of food) and have tried slimming world a few times and had moderate success although im not good at sticking to it. Im now about 3 stones overweight and in considerable pain due to back and knee problems. I know that when i weigh less the pain is less but still i eat!! Im now tired of the guilt feeling of overeating which i have carried with me for the last 30 years. I have managed to give up smoking 1 1/2 years ago and now need to kick this excessive eating. Im hoping this site will help, both in getting support and getting an insight to other peoples experiences

 

[stacie3006]

Hello....
Im fairly new to this site too and if your looking for some support its brilliant on here loads of great inspirational ideas and people. Slimming world is by far the easiest plan ive ever tried due to the flexability of it really. You can have anything extra easy plan did seem all to good to be true for me but it really does work.
The way i make my losses seem for managable is breaking them down into a stone at a time it doesnt seem quite so massive that way.
Either way good on your for doing something about it and good luck with it all and message me any time you need too.

Take care
x