: ( baddddd lunch

[scottjake]

hi i went to Tescos cafe today and ended up with a ploughmans lunch cheese sanwich on gran bread im on a red day and ideas on the synns ??????

 

[Sarah-Jayne]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Deep Fill, Ploughman's Sandwich 245g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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29 Syns on Extra Easy

Original 29 Syns

Green 29 Syns [/FONT]
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[scottjake]

can i take anything off for hb ????