Total Solution Bars!!!

[Kayleigh12]

Does anyone know whether it is advised that u don't have the bars for the first week!? As I no this is the case for LT but not sure of its the same for exante.

 

[MasterShake]

I had the Biggest Loser bars from day one and not had any issues. I think the slightly higher carb content means that it might take slightly longer for some people to get in to ketosis, but I doubt most people would notice any difference.

 

[Kayleigh12]

Tha

 

[Kayleigh12]

Thanks for the reply- I'm happy about that as I enjoy the bars so did u not find it made any difference to your weight loss on the first week?

 

[MasterShake]

Thanks for the reply- I'm happy about that as I enjoy the bars so did u not find it made any difference to your weight loss on the first week?

I lost 16lbs in the first week (which I know was mostly water) so I don't think the bars affected anything at all for me.

 

[Kayleigh12]

Thats brilliant-well done, well hopefully it wot effect me either!!

 

[ajrere]

Bars didn't affect me in first week. In fact they were fantastic as I needed something to chew. Lol. X

 

[Starlight]

The rules for Exante arent the same. Exante was originally marketed as one bar, one soup and one shake a day, so its fine to have them from day one

 

[Kayleigh12]

Thanks for the replys, yeh I have one shake one soup and one bar each day and feel quite satisfied, just worried I won't loose as much weight as if I didn't have the bars, are the tesco ones better? Xx