been naughty......but ????

[lilkizzy]

hey everyone i had some fish and chips yesterday and yet weighed myself this morning and i have still lost althou i did have abit of a bad tummy afterwards, am now back on the diet though and hoping to get alot further before my next slip up.

i guess i was just luky?????

 

[willbefabulousat26]

..or you will pay for it in the coming days.

Don't do it again!

Onwards and dukan upwards

 

[lilkizzy]

lol proberly will do but was out playing bingo wit my mum and there wasnt anything else to eat and love that saying "onwards and dukan upwards" x

 

[Wattswife]

Whenever hubby asks me if I want to eat something bad I always say " you can honey but I'm Dukan". I repeat it often - espesh when he eats chips!!!

 

[Choccie]

Oh well, these things happen and beating yourself up isn't going to make you loose weight.

Just remember the weight you've lost and how fabulous you'll feel when you reach your goal.

 

[_Becca]

Nothing tastes as good as skinny feels is my mantra!

x

 

[kerryashton]

Nothing tastes as good as skinny feels is my mantra!

x

I keep trying to tell myself this but not sure it works for me....not sure i want it to though since starting the diet i've been miserable - don't get me wrong i've lost 17lb but i hate not having all the flavours and textures of other 'not allowed' food stuffs. I'm now so disinterested i would say i hardly eat,if food doesn't stimulate me i'm not hungry..... I can't wait to be able to eat again and enjoy foods! With protien every Thursday of course!!

 

[_Becca]

Ditto but you have to remember this is short term, when maintaining you can have nice things.

Just have to perservere now to get there.

I feel better than I have in years, the feeling I get when people actually notice me is amazing.

x