beetroot?

sona1980

Gold Member
whats the carbs damage for a few shreds of beetroot?

Ive just had a small (hand made) salad from canteen as a snack..

handfull of lettuce, 3 slices of cucumber a few shreds of beetroot and an egg..

Have i killed it?
 
i think a few shreds should be ok - 8g per 100g.
 
it'll be OK probably Sona.
 
thanks!!
i was just thinking to myself how nice beetroot actually is..
would go down nice as a snack with some kinda dip... im thinking about getting a jar of that and olives for work...
 
I was looking at beetroot the other day Sona - had been watching raymond blanc and some of his recipes from his show the other night had beetroot. they looked delicious.
 
Mmmmnnnn I love beetroot, really want to try it roasted. Have you every tried beetroot & chocolate cake?? (oops soory not the best thing to mention on an atkins thread!) :(
 
It's too carby to use beetroot as a dip Sona.
 
That was my point Sona, beetroot is too carby to use to eat a dip..
 
I've made beetroot chocolate cake! It was yummy - has a bit of a strange taste but is lovely and moist.

enough about cake now.:sigh:
 
Not on Atkins I trust Jar. :)
 
No Jim, no way!
 
LOL, thought not. :)
 
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