flab2fab82
Member
I've just come across these and wondered if anyone knew the syn value? As I clicked on a link saying it was 4 syns on facebook advertisement but on the nutritional information it says 43.1 kcal per 100g so surely using the rule of 20=1 syn then it would be a little over 2 syns.
The nutritional info is:
Energy: 181 kj / 43.1 kcal, Protein: 2.1 g, Carbohydrates: 7.1 g (of which are Sugars: 4.6 g), Fat: 1.4 g (of which are Saturates: 0.3 g, Monosaturates: 0.8 g, Polyunsaturates: 0.2 g, Trans: trace), Fibre: 1.5 g, Sodium: 0.5 g
Bibijis - Purely and Simply the Best Low-Fat, Fresh Curry Sauces!
The nutritional info is:
Energy: 181 kj / 43.1 kcal, Protein: 2.1 g, Carbohydrates: 7.1 g (of which are Sugars: 4.6 g), Fat: 1.4 g (of which are Saturates: 0.3 g, Monosaturates: 0.8 g, Polyunsaturates: 0.2 g, Trans: trace), Fibre: 1.5 g, Sodium: 0.5 g
Bibijis - Purely and Simply the Best Low-Fat, Fresh Curry Sauces!