Bernice
Silver Member
Hi All tonight is my big night out. I had no do's over Christmas so to speak of so couldn't get all dressed up and show off the new me. I have been sooooooo looking forward to this evening but now I am really getting myself in a state because I know it is going to knock me out of ketosis which I have been trying so hard to get back into since I came back from my hols in September:cry: I know that I could go out and eat low carb and not drink any alcohol but I also know that I will be tempted and will probably, no defintely give in. Logically I know this is not the end of the world and two/three days later I could be back in ketosis again without any damage done so why am I stressing about it??????:sigh: