Hi Everyone.. :wave_cry:
I have started the W8 Matters program today (27/05/08) - drinking loads of water and having the shakes etc.
I weighed myself this morning and am starting a video log on my computer to record what happens..
I just wanted to say hello to everyone and hopefully i can have the same success that you guys have had.
So at my first weighin i am 19st 8lbs..
Do you weight yourself everyday or once a week?
Anyway let me know how you guys are getting on and i will do the same.
Thanks
Ben
I have started the W8 Matters program today (27/05/08) - drinking loads of water and having the shakes etc.
I weighed myself this morning and am starting a video log on my computer to record what happens..
I just wanted to say hello to everyone and hopefully i can have the same success that you guys have had.
So at my first weighin i am 19st 8lbs..
Do you weight yourself everyday or once a week?
Anyway let me know how you guys are getting on and i will do the same.
Thanks
Ben