Freshstartnewme!
Gold Member
Hi there,
Could any of you lovely mini miners please help me out with the syns for one of these please?
They come in a tray with 2 breasts:
So per portion it says
215 Kcal
24.0g Protein
16.0g Carb (14g saturates)
5.8g fat (2.8g saturates)
1.1g Fibre
They are in the oven now and I plan to have with some BNS chips and veg- hope they aren't too high!!
Thank you in advance
Claire xx
Could any of you lovely mini miners please help me out with the syns for one of these please?
They come in a tray with 2 breasts:
So per portion it says
215 Kcal
24.0g Protein
16.0g Carb (14g saturates)
5.8g fat (2.8g saturates)
1.1g Fibre
They are in the oven now and I plan to have with some BNS chips and veg- hope they aren't too high!!
Thank you in advance
Claire xx