Bloated!!!!!!

[hector]

Hi I started ww on Tuesday and I'm stomach is so bloated is this normal? I look pregnant!!!!!

 

[hector]

Any answers ?????

 

[Starlight]

It depends very much on what you've been eating

 

[hector]

Plenty of fruit and veg basically what's in the book they give you for your first week .

 

[astara]

Fruit and veg can make you a little 'windy'. I am a long time sufferer of gastritis (due, no doubt to the rubbish food I have been eating!) and anything with lots of fibre would make my stomach bloat. I find if I feel bloated, usually its gas and I would go for a brisk walk and drink lots of water to help it 'go on its natural way'