How many Syns are there in a blue ribbond with 99 cals? Thanks :0)
Y YumyMumy Crawling to the finish! 9 February 2011 #1 How many Syns are there in a blue ribbond with 99 cals? Thanks :0)
Starlight Gold Member 9 February 2011 #2 Please post Syn questions in the Syn forum, not the main forum :thread_moved:
BritMumInCanada Gold Member 9 February 2011 #3 no free food allowance, so you can apply 1 syn to every 20 calories. Making them 5 syns