Lexie2005
5:2 lover
My Zumba instructor has just trained in a new dance/exercise. It's called Bokwa, it's amazing!!! She did a 1/2 hour taster with us last night at the end of our normal class. It was faster & more energetic & lots of jumping. If you see it near you & like Zumba it'd be worth a go. You can burn up to 1000 calories per hour!
