Bokwa

[x Lulu x]

As any one tried this?

Me and my mum want to try it but she thinks shes too old and wont be able to do it x

 

[purple_rain]

Don't want to sound thick but what is it?

Sent from my iPhone using MiniMins

 

[x Lulu x]

You dont sound thick! I'm not quite sure myself. It looks a bit like a zumba class, have a look on youtube x

 

[Lushlash]

It's high energy dance moves to fast music, it's similar to Zumba. Xx

 

[Atomic pink]

I think its a mix between dance and martial arts set to music. Looks quite fun, there is a class at my gym that I quite fancy but haven't got around to trying yet.

 

[*Emsie*]

My zumba teacher says she is going to be learning how to do it and will introduce a few tracks to us, she says its a bit like zumba but crossed with boxercise. Apparently its quite fast but not as much jumping stuff as zumba, I think it sounds great but not sure if will be able to handle it lol

 

[ChubLock]

Sounds fun!

 

[Princess_Stevie]

Did you go? I've been doing Bokwa for a couple of months now and I love it! It's a mixture of dance and light boxing, it's great fun and not as cringey as Zumba, as it's done to modern music.

It can be quite intense, but you are encouraged to just take it at your own pace. You won't "get wrong" if you can't do a move straight away, just do your best - it's all good exercise!!

 

[x Lulu x]

Did you go? I've been doing Bokwa for a couple of months now and I love it! It's a mixture of dance and light boxing, it's great fun and not as cringey as Zumba, as it's done to modern music.

It can be quite intense, but you are encouraged to just take it at your own pace. You won't "get wrong" if you can't do a move straight away, just do your best - it's all good exercise!!

Hiya,

No we never got round to it we went to circuit training instead.

It sounds fun from what you said. We might give it a go.
x