Bouillon

[Twinklecheeks]

Searched in 3 local supermarkets for this and none of them had it. Finally found it in Morrisons 30 min car journey away but it wasn't the reduced salt one. I got it anyway and had 2 mugs of it yesterday. Weighed myself this morning and had gained 3lb :cry: could it have been the bouillon do you think? Does it definitely have to be the reduced salt one? I really enjoyed having it yesterday not had any today though just in case. How do others get on with it?

 

[Starlight]

Youd need to have drunk one hell of an amount to put on 3lbs!! Itll be a natural fluctuation, theyre horrible but they happen. This is why daily checks are a bad idea unless you can ignore the bad results.

 

[Twinklecheeks]

Haha I know you have fluctuations any I know the advice is not to weigh yourself everyday but I do cause I can't help it lol however in all the weeks I've been on TFR I haven't had a gain!!!! And I seriously mean that. I have stayed the same for days on end but never gained (even on TOTM) just making me wonder whether the salt in it has made me retain some water? Is it essential to have the reduced salt one?

 

[Starlight]

I don't think a couple cups of bullion would retain that much. I don't like the reduced salt one so much. Wait and see what the scales say tomorrow

 

[Twinklecheeks]

Hmmmm well weighed again this morning and still 3lbs heavier than on Thursday. I only started exante on Wednesday so within 3 days of being on it I've gained 3lbs. Could it just be the switch from lipotrim to exante? I'm still in ketosis cause I checked my urine and I only had plain water and peppermint tea yesterday which is what a drank on lipotrim. I only ever had the shakes on lipotrim cause I hated the flapjacks and soup but now I'm having one shake, one bar and soup a day cause I like the exante ones. Could it be the slightly higher carb content? Was hoping for similar loss on exante but didn't think I'd gain. Hmmmmfffff!

 

[Starlight]

No, slightly higher carbs wouldnt give a 3lb gain, the losses on LT and Exante are identical. Could it be totm or anything?

 

[Twinklecheeks]

Nope just finished one just over a week ago. Confuzzled...:-(

 

[Starlight]

Just hang in there youll probably get a whoosh soon

 

[Twinklecheeks]

Hope so. Thanks Starlight xx