Bread advice?

[chloecat]

Hi all

I've already posted this on the syns board but hoped to get more opinions here. Is there any form of white bread or roll that counts as a HEb? I adore bread but hate brown bread, however much I try to eat it. Apparently WW petit pain is ok, any more advice or help people can offer with regards to sliced white? I know I could syn it but it makes more sense if I could find a HE friendly white bread. Thanks

 

[Happy Holidays]

There isn't any white bread which can be used as a hexb. If you don't live alone why not give different wholemeal brands a try, then if you don't like it the bread won't go to waste. I think one of the WW bread is a hexb, I've just tried logging on to the SW site to check but it doesn't appear to be working

 

[breeza]

2 slices of hovis nimble white bread is a Heb it's listed on the healthy extras list on the sw web site and in the list in the new food optimising book.

 

[chloecat]

Thank you very much!