Bread ???!!!

weelena1

Member
Hi can someone tell me if 1 round of bread and butter will knock me out if keytosis ???? I have been craving it for 3 days and earlier I finally gave in :(
 
weelena1 said:
Hi can someone tell me if 1 round of bread and butter will knock me out if keytosis ???? I have been craving it for 3 days and earlier I finally gave in :(

Yes! Carb calories. Stay away Nd enjoy post diet x
 
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