C&O Smash

[Littleali21]

Hi Guys, I have searched but couldnt find the answer.

Can someone please tell me the syn value of: -

Smash Cheese & Onion on a Red/Original Day (I could find the value on green days but not red/original)

Thanks in advance xx

 

[Sarah-Jayne]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Smash Smash, Cheddar & Onion, made up with water, dried 100g made up[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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½ Syn on Extra Easy

Original 3 Syns

Green ½ Syn [/FONT]
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