Can I have flavoured chicken fillets?

[thinfor30!]

Hi everyone, I am on my second day of attack and wondering if I am allowed the chilled chicken mini fillets that are flavoured (eg BBQ, tandoori, hot and spicy)? Any ideas anyone?

 

[jezzebell]

Hi no they're not allowed, it's very easy (and cheaper) to put your own spices on though

 

[Atropos]

Check the ingredients of the flavouring. Usually they include some forms of sugar (under a variety of names) or starch (ditto) and so are not allowed on attack or cruise.

Why not flavour your own chicken pieces with the allowed spices, herbs and flavouring?

 

[thinfor30!]

Thank you so much - I would have made a big mistake at lunch. I will take your advice and do my own tonight with some Cajun spices. This website is a godsend!