Gene Genie
Mad as cheese
Heya
Back on the wagon after months n months of drama and gaining loads of weight back due to emotional eating
I worked this out online but dont trust myself since im biased by the fact I absolutley love the stuff
Could someone check my maths
Glenryck Premium Lemon & Black Pepper Tuna
95g serving contains
24.2g protein
1.0g carbs
6.7g fat
I get this at 2.5 syns on EE & Original and 8 on Green using the Tuna as a free food on Original
am I right ??
basically its tuna with lemon juice, water, black pepper and a bit of oil
Ta
Gen x
Back on the wagon after months n months of drama and gaining loads of weight back due to emotional eating
I worked this out online but dont trust myself since im biased by the fact I absolutley love the stuff
Could someone check my maths
Glenryck Premium Lemon & Black Pepper Tuna
95g serving contains
24.2g protein
1.0g carbs
6.7g fat
I get this at 2.5 syns on EE & Original and 8 on Green using the Tuna as a free food on Original
am I right ??
basically its tuna with lemon juice, water, black pepper and a bit of oil
Ta
Gen x