Can you look at my food diary for the day

[rolo]

I know it's not ideal but I need to go shopping for some more fruit and veg.

b Hi fi bar hexb, ww yogurt coffee with milk hexa

L sandwich made with 2 ww danish, 2 eggs, 1tbsp of light mayo (2.5 sins) and 2 tsp of low fat spread (2 sins), ww yogurt and a clementine

d pasta n sauce with quorn sausages

I'll have 3 litres of water, coffee and 1 carlsberg can 8.5 sins ( I know I shouldn't but it's there and I can't resist). Going to do my exercise dvd later too. So total of 13 sins.

Roz x

 

[Bumpy0]

Seems great to me considering you need to go shopping!

 

[RUTHYJ357]

That sounds ok hun, esp so if you are going to do your exercise dvd.
Well done and stick at it.
What days do you prefer as a rule?
Ruthy xxx

 

[rolo]

Thanks, exercising has probably off the agenda now. Just got through the warm up and my brother came round AGAIN. Thats 4 times now since sunday and it's my day off and I'd been psyching myself up all morning to do that dvd. Not Impressed.

I do like my brother honest, but he does my head in at times and he caught me at a bad moment.

Roz x

 

[RUTHYJ357]

Lol i havent got any brothers or sisters so i dont have that problem but i do have my eldest son watching me and he is always saying well done mum, your doing great, on the other hand my youngest laughs at me so i know what you mean about it doing your head in.

If its any consilation i bought a cross trainer this week all the fittings came but no fixtures! i had all intention to work out every day only 5mins per sesh cause i find cross trainers hardcore, and now i cant...NOT IMPRESSED AT ALL LOL
rUTHY XXX

 

[rolo]

I usually do red days and have meat and salad but find I'm often hungry. If I do a green day I hardly eat anything as I'm full and there does seem to be more choice. I'm going to try more green I think even though I've heard that people lose more on red days but that doesn't seem to be the case with me.

Roz x