Good job! More to lose in the coming weeks.
IVE LOST 4LBS -
been on the scales at least 3 times just to check - why! no idea nothing different this week -
think im in shock I want to waken my family up but at just after 6 might get shouted at.
It must be all of that s/c yoghurt you are making ChrisR.
36lbs gone - what an absolutely amazing
achievement.. Well done u - onwards and downwards it would seem.
Had u been stuck at a weight for a while - or found the weightloss to be slower for a period leading up to such a fantastic loss in one week?