Cant get motivated

[Loobyloo16]

Hi all

New to the forum as I need a kick up the bum
Been doing SW for months now and only managed to keep off half a stone
I feel so unmotivated at the moment and fed up!!!
My weakness is wine, guess I get into the habit of a glass or 2 most nights
I came back off holiday about 3 weeks ago and I had gained 3lb, didn't go last week and I am dreading the scales
I don't really cook well so if any easy recipes I can make would be greatly appreciated
Sorry for the rant ?

 

[sheilakk]

Hi,

I am similar - I joined SW 4 weeks ago and have been finding it difficult to
motivate myself enough to even track ...
However, today (Sunday) I am going to sit down for an hour and plan a
week of eating - all the meals, syns etc., and then shop to ensure i have
everything in.
I don't have the wine problem anymore as i watch my husband drinking
every night, and it has put me off - so i just a drink on a Friday night now.
Don't know what might work for you.

Best of luck !!