Carbs

[Lbs~to~loose]

Sorry if this is in the wrong place, i'm new here

When eating Pasta/Rice etc does it have to be wholemeal? or is white pasta ok? I cant find anything that says it has to be wholemeal so thought it best to ask!

Thanks in advance

 

[UmmZakaria]

Hi! It can be white or wholemeal pasta I have tries so hard to like the brown stuff but I just don't! Same with brow rice