cauliflour cheese recipe anyone

[big bear]

Did a search can't seem to find one, anyone help?

 

[scottish lass]

i don't have a recipe, but when i went to slimming world a couple of years ago, one of the members recommended Carr's flour for sauce. you don't need butter with it. i tried it it was nice, not as good as proper sauce but a good substitute. i got it from tescos beside the rest of the flour. i think i made sauce up with milk and cheese from my allowance and a teaspoon of mustard.

 

[CornishPisky]

I always make mine with a Pasta n sauce, macaroni cheese. The pasta bulks it out a bit, & for 1 syn, its so easy! I grate a little low fat cheese on top, bung under the grill & away you go!

 

[Circes]

Try here

http://www.minimins.com/slimming-world/110308-cauliflower-cheese-recipe-anyone.html

http://www.minimins.com/slimming-wo...coli-cheese.html?highlight=cauliflower+cheese

 

[H*Bomb]

I made cauiliflower cheese a few weeks ago. Boil up some cauliflower, stick it in an oven dish when almost done. Blends together 250-300g pot of cottage cheese with 2 eggs and pour it over. Tastes just like cauliflower cheese - I cooked mine for about 40 mins at 190c, but reckon about 30 mins would do as mine was a bit flan like.

 

[Mel2]

I've used 0% greek yoghurt mixed with a raw egg, salt, pepper and my hexa cheese poured over raw cauliflower then baked in the oven and it was lovely!

 

[stephie0611]

or you could even melt your HEA of laughing cow and mix in water or milk to make it creamier and pour over your cauliflower and season. xx