Hi guys have been on weight watchers for the last year (lost 3.5 stone put regained 1.5 snce Xmas) needing a change anyone experience of move to slimming worls and any pros or cons you could share? Thanks Lynn
The weight watchers simply filling plan is good as well. Lots of free food, certain breads, oats, potatoes, wholewheat pasta, rice, all fruit and veg etc. then you have your 49weeklies for extras. Then if you want a pp day you can have one
I've done weight watchers simply filling and slimming world and I think they are both good and both work. If you ask on the ww forum they will all say ww is best. If you ask on SW they will of course say SW. So it's best to work it out for yourself.
If I was you I'd check out the boards and slimming world diaries so you can get an idea of how it works.
In my opinion ...slimming world requires more planning and I probably spend more on food. But I eat a lot more food and get a good loss. But I always struggled with eating out on slimming world
I do miss the ww mobile app as the SW website and app just don't compare.
I got all the info I needed on these boards and the slimming world 2013 food lists and healthy extra lists are on the Internet or free. I tried it for a few days to see if I liked it and I did so I joined slimming world, paid and have access to recipes etc now. You could I unofficially try it and see if you like it?