Hi this is from Birds Eye, but i cannot find the mexican one. can anyone help thank you
tara40 Loves Norman Reedus 10 November 2011 #1 Hi this is from Birds Eye, but i cannot find the mexican one. can anyone help thank you
ermintrude Gold Member 10 November 2011 #2 tara40 said: Hi this is from Birds Eye, but i cannot find the mexican one. can anyone help thank you Click to expand... Not on syns online. Can you post the nutritional info?
tara40 said: Hi this is from Birds Eye, but i cannot find the mexican one. can anyone help thank you Click to expand... Not on syns online. Can you post the nutritional info?
tara40 Loves Norman Reedus 10 November 2011 #4 teen said: 4.5 syns on EE and red and 9 on green per 100g Click to expand... where did you find this out. i searched on slimming world on line. thank you very much.
teen said: 4.5 syns on EE and red and 9 on green per 100g Click to expand... where did you find this out. i searched on slimming world on line. thank you very much.
teen post op loser 10 November 2011 #5 I got the calories and all that stuff from the asda website and put it through the syn calculator I used chicken as free food so hope I did it right
I got the calories and all that stuff from the asda website and put it through the syn calculator I used chicken as free food so hope I did it right
ermintrude Gold Member 10 November 2011 #6 Mmm is it this one? If so using that info I get: 7½ Syns per 170g box on Extra Easy On Green it'd be 15.5 as no free food. Edit: Just realised you wrote it per 100g, so yeah I get the same.
Mmm is it this one? If so using that info I get: 7½ Syns per 170g box on Extra Easy On Green it'd be 15.5 as no free food. Edit: Just realised you wrote it per 100g, so yeah I get the same.