Does anyone know If nicorette chewing gum is ok. When I was on CD I thought mint chewing gum can throw you out of Ketosis and can make u more hungry. I want to start S&S now and I could always change to the inhalator but If it's ok with chewing gum is ok I'll stick with it.
Oh phoned them and some people get away with it and some don't. But not mint chewing gum. They also said to me just concentrate on doing one thing at a time. But I'm piling on the weight by giving up smoking
I may be wrong but i always believed chewing gum on an empty stomach can lead to stomach ulcers. When you chew your stomach begins producing acid, ready to digest the food. If your stomach is empty that acid can erode the stomach lining.
Really? Not good then I'm just gonna concentrate on giving up smoking first. Which is what I planned to do in the first place but I've put on 7lbs since giving up smoking this week. My S&S is crying out to me to start it again
Thanks for that
