Was out shopping today, and had lunch in a food Market in the shopping centre, there wasn't much choice so I ended up picking chicken curry with wedges. Anyone have any idea how many syns I might have consumed?! Hope it's not more than 15!:/
its a bit difficult to determine really. was it a specific kind of curry? creamy maybe? because that'll be higher than a tomato based one...and there will be a few syns in the wedges.