chicken roll

[jules08]

does anyone know the syn value of asda smart price chicken roll on a red day please

 

[Grizzly_man]

Asda, Smart Price Chicken Roll Slices, 400g pack, chilled, 2 slices

1.5 syns for 2 slices on Red

 

[jules08]

thankyou, iv been eating it thinking it was free lol

 

[Grizzly_man]

thankyou, iv been eating it thinking it was free lol

Oops! It's ok, I had 13.5 syns worth of gummi bears in 5 mins the other day thinking they would be quite low :cry:

The Bernard matthews chicken or turkey slices are free (95% fat free chicken ones) if that helps any.

 

[jules08]

yeah that defo helps thankyou