chinese?

[Lizzzi]

hi, could anyone tell me how many syns are in fried noodles and beansprouts from a chinese takeaway? i want to have a treat tonight to celebrate getting my stone sticker but don't want to over induldge x

 

[tinkerbell2012]

Hi,

Well done on getting your stone that is amazing!

Do you mean like a chicken Chow Mein or something. They are quite low actually. According to the thread below about 7 syns.

http://www.minimins.com/slimming-world-eating-out/281448-chicken-chow-mein.html