claireylou87
Full Member
hiya all!! restarted ww today and raring to go. i tend to use my weeklies spread out over the week unless i know i have a night out or a meal out etc, so expect my pp to be a bit higher than my allowance of 42!!
Breakfast - Strawberries and mullerlight vanilla and choc - 1 pp
snacks - 1 mini and 1 full size ww bar - 3pp
lunch - wrap with pesto, skinny cheese, ham - 9pp
ww bbq crisps - 2pp
houmous pot - 4pp
snacks - creme egg - 5 pp
Dinner - waitrose lower cal range mac and cheese - 11pp
(accidental binge - 6 ww bars - 12 pp)
Dessert - watrose low fat passion fruit mousse yogurt - 3 pp
total dailies used - 42pp
total weeklies used - 8pp
weeklies left - 41pp
am quite proud as i had a major attack of the munchies and was about to make 2 irish soda farls (aaaargh so yummmy!!!) one with cheese, one with butter, but instead had a diet ginger beer and came on here to distract from cravings, and its worked, im past it and am just going to have a soda farl with poached egg and low fat cheese for breakfast tomorrow.
im trying to use my head more this time and am going to try and think the following when temptation strikes -
1. food is fuel, not a hobby or pastime.
2. if youre not hungry you dont NEED to eat.
3. if you dont have the points left to have it, you can just have it another time, youre not never going to eat it again!!
4. you are not a dog, dont reward yourself with food.
5. nobody is making you do this, you are choosing to, so stick it out and get the results!
xxxxx
Breakfast - Strawberries and mullerlight vanilla and choc - 1 pp
snacks - 1 mini and 1 full size ww bar - 3pp
lunch - wrap with pesto, skinny cheese, ham - 9pp
ww bbq crisps - 2pp
houmous pot - 4pp
snacks - creme egg - 5 pp
Dinner - waitrose lower cal range mac and cheese - 11pp
(accidental binge - 6 ww bars - 12 pp)
Dessert - watrose low fat passion fruit mousse yogurt - 3 pp
total dailies used - 42pp
total weeklies used - 8pp
weeklies left - 41pp
am quite proud as i had a major attack of the munchies and was about to make 2 irish soda farls (aaaargh so yummmy!!!) one with cheese, one with butter, but instead had a diet ginger beer and came on here to distract from cravings, and its worked, im past it and am just going to have a soda farl with poached egg and low fat cheese for breakfast tomorrow.
im trying to use my head more this time and am going to try and think the following when temptation strikes -
1. food is fuel, not a hobby or pastime.
2. if youre not hungry you dont NEED to eat.
3. if you dont have the points left to have it, you can just have it another time, youre not never going to eat it again!!
4. you are not a dog, dont reward yourself with food.
5. nobody is making you do this, you are choosing to, so stick it out and get the results!
xxxxx