Claire's Atkins journey

[maldonmummy]

Hi everyone
My name is Claire and I have been a lurker on this forum for a while. Been playing around with low carbing and after giving myself a good talking too, decided today would be the day to go for it for real.
I am 5ft and weight 11st 4lbs, would love to weigh 8st but would be happy with 9st.

Today I have eaten

B - 3 med boiled eggs
L - two chicken legs, some green leaves and may
D - ribeye steak with pepper sauce and more green leaves
S - 2 sm packs of pork scratching, 1 mini babybel and some almonds.

How does this look?

 

[Karen]

Hi Claire,

Good luck on your journey. I started today too so cannot comment on your menu as Im not sure about my own but wanted to say welcome to the dairies. xxx

 

[moonlights]

Looks good - you could try to get some other types of veg in as you go on so you don't get bored but looks fine.

 

[slaj]

Hi Claire, welcome, plenty of green veg and loads of water. Good luck

 

[maldonmummy]

Thanks everyone, I drink loads of water and green tea but will try and up it.
Just find the bags of salad so handy, also have broccoli and green beans regularly too.

Felt a bit headachy today hopefully this will ease tomorrow. Just off to cook my steak now.