dreamslimmer
Member
Well I gave started today and weighed in at 10st3lb. Target weight is 9st 7lbs. To keep me in check I am going to do a food diary. Here we go
claire's food diary
- Thread starter dreamslimmer
- Start date
dreamslimmer
Member
Breakfast * 2 x weetabix with water and 1 banana. Heb
Snack * apple
lunch * homemade veg soup with smoked salmon.
Macdonalds double cheese burger (felt soo bad after) 22 syns
Chicken egg fried rice. (Cauliflower rice)
Cadbury options hotcoc. 2 syns
250ml semi skimmed milk hea.
Syn total 24.
Will pull that back during the week.
Snack * apple
lunch * homemade veg soup with smoked salmon.
Macdonalds double cheese burger (felt soo bad after) 22 syns
Chicken egg fried rice. (Cauliflower rice)
Cadbury options hotcoc. 2 syns
250ml semi skimmed milk hea.
Syn total 24.
Will pull that back during the week.
Last edited:
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